I offer a professional and sensitive approach to all my clients, bringing over 27 years of Counselling & Psychotherapy experience to my private practice.
As we all go through life we experience events that have an impact; the loss of someone close, a relationship break-down, abuse, road-traffic accident, bullying. We can sometimes cope with these things on our own or with the help of those close to us. However many individuals struggle with depression, anxiety, post-traumatic stress, flash-backs, self-esteem or self-confidence.
One to one counselling & psychotherapy helps many people identify, explore & move forward in their lives.
What Can I Do For You?
I recognise that we are all different & offer a flexible approach to work with you to reach your goals.
I'm a qualified Person-Centred Counsellor. I am a Registered member of the BACP and COSCA.
I have over 27 years of working with trauma, depression, anxiety, post-traumatic stress, dissociation & more.
Eye Movement Desensitisation & Reprocessing (EMDR)
EMDR is an effective treatment for Post-traumatic stress, Depression, Traumatic grief, Phobias & much more.
I am a Registered Practitioner with EMDR UK & Ireland
Hypnotherapy, EFT & more
I am also a qualified Advanced Clinical Hypnotherapist & have trained in the Emotional Freedom Technique; Comprehensive Resource Model & Nuero-Linguistic Programming. These can be used alongside counselling & EMDR.
'sensitive, compassionate, flexible & skilled'
Speaking from a personal point of view, I'd recommend anyone experiencing trauma no matter how big or small or struggling with disordered eating to see Rachel.
'You have quite literally changed my life.'
'You are sensitive to what I need, you get what what I'm saying. I could not have done this without you, I'm getting stronger every day'