As we all go through life we experience events that have an impact; the loss of someone close, a relationship break-down, abuse, road-traffic accident, bullying.  We sometimes cope with these things on our own or with the help of those close to us.  However many individuals struggle with depression, anxiety, post-traumatic stress, flash-backs, low self-esteem or self-confidence. 

 

One to one counselling & psychotherapy helps many people identify, explore & move forward in their lives. 

 

I am qualified to work with adults and offer sessions in person, on ZOOM, telephone counselling, email counselling and text sessions. These can be offered flexibly for example, if you start by receiving email counselling you can change to online or in person. Or if you are receiving in person sessions then from time to time you may find it more convenient to access sessions online through ZOOM.

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Please don't hesitate to get in touch if you have any questions.