Services & Pricing

I offer a free 30 minute free initial consultation in person, online or by phone.

*Please note that all new bookings will require a deposit or payment to secure.

Services I Offer

Counselling

Sessions last an hour and cost £60

They can be in person, online by ZOOM; WhatsApp or Viber or a combination of these.

I recognise that not everyone may feel comfortable with receiving counselling in this way so also offer;

Sessions can also be by Text through WhatsApp or Viber

Sessions available through email @ rachel.coleman1@protonmail.com

Check in sessions can also be arranged 30 minutes £30

Counselling Supervision

I am a qualified supervisor bringing 30 years of experience of working with adults in Counselling & Psychotherapy to my supervisee's.

I have significant experience in working with trauma, Gender Based Violence, grief, depression, post-traumatic stress and anxiety.

Experienced in working in the voluntary sector and Higher Education.

Qualified Counsellors £60 per hour

Student Counsellors - £40 per hour

Sessions can be an hour or 1.5 hours (BACP require a minimum of 1.5 hours of Supervision per month) & can be in person, online by ZOOM; WhatsApp or Viber or a combination of these.

Eye Movement Desensitisation & Reprocessing (EMDR)

EMDR sessions are 60 or 90 minutes long (£60/£90) & can be in person, online by ZOOM; WhatsApp

EMDR is very effective in working with trauma, phobia's, traumatic grief, depression and much more. It is a powerful therapy that can address the root of many problems.

EMDR uses alternate eye movements, or tapping alongside identifying specific memories, which enables our natural ability to process events. I guide you through this process in sessions.

Further information about EMDR can be found at EMDR Association UK - Overcoming trauma with expert help

* Please note that all new appointments will require a minimum £30 deposit to confirm - this is refundable if the session is cancelled or re-organised 48 hours prior to the booked appointment.

The balance to the session and all sessions should be paid for 24 hours prior to attendance.

*Privacy Information; Please note that getting in touch will give me explicit consent to contact you and store your contact information. All information is stored in line with Data Protection and no information is shared with third parties or for marketing purposes.

Kintsugi

I really love the art & philosophy of Kintsugi, this ancient Japanese art of repairing broken pottery with lacquer, which is dusted or mixed with gold, silver, or platinum, highlights the beauty in broken things. Similar to the Japanese philosophy of wabi-sabi, it embraces the flawed or imperfect. The cracks & repairs being highlighted as an event in the lifetime of the object.

It makes me reflect on my life & working with people.

We all experience, loss, trauma, hurt & distress in our lives. We may feel broken, different, knocked down. Sometimes we are able to come to terms with what has happened by ourselves or with the support of friends or family. However there may be times when we all need a little more support from a professional.

In coming to terms with these events, the knocks, dents or feelings of brokenness in life there can be something precious in the journey, like the gold seam in the bowl I see the value in everyone, no matter what they have experienced.

Contact Me